Shake and Bake
Workouts
Thursday 11/9/23 @ 3:38 PM
✅
182kj
77rpm
39%
16mph
Wednesday 10/7/20 @ 9:58 AM
148kj
77rpm
36%
15mph
Wednesday 11/18/20 @ 1:42 PM
✅
338kj
78rpm
43%
18mph
Tuesday 6/8/21 @ 12:56 PM
206kj
75rpm
36%
14mph
Monday 5/3/21 @ 12:42 PM
✅
327kj
76rpm
41%
17mph
Monday 5/3/21 @ 10:4 AM
204kj
69rpm
36%
14mph
Monday 9/2/19 @ 11:1 AM
✅
360kj
80rpm
42%
18mph
Tuesday 6/16/20 @ 10:0 AM
205kj
77rpm
33%
14mph
Monday 4/6/20 @ 10:19 AM
✅
361kj
82rpm
43%
18mph
Tuesday 4/2/19 @ 10:13 AM
198kj
76rpm
35%
14mph
Friday 1/31/20 @ 4:42 PM
✅
371kj
79rpm
44%
18mph
Monday 2/3/20 @ 10:17 AM
219kj
76rpm
36%
15mph
Thursday 9/5/19 @ 1:45 PM
✅
371kj
80rpm
44%
18mph
Tuesday 10/1/19 @ 9:6 AM
202kj
73rpm
35%
14mph
Monday 6/17/19 @ 5:53 PM
✅
384kj
80rpm
45%
18mph
Tuesday 6/11/19 @ 9:41 AM
209kj
76rpm
35%
14mph
Thursday 6/13/19 @ 9:35 AM
✅
344kj
85rpm
40%
18mph
Tuesday 6/4/19 @ 9:34 AM
192kj
80rpm
33%
14mph
Workouts
206
kj
Tuesday 6/8/21