Shake and Bake
VS
Workouts
Tuesday 1/31/23 @ 1:15 PM
266kj
74rpm
40%
16mph
Wednesday 10/23/24 @ 9:51 AM
✅
471kj
85rpm
46%
20mph
Saturday 3/11/23 @ 6:21 PM
253kj
78rpm
38%
16mph
Monday 3/6/23 @ 11:3 AM
✅
455kj
82rpm
46%
20mph
Wednesday 2/10/21 @ 9:49 AM
350kj
80rpm
43%
18mph
Monday 8/7/23 @ 10:32 AM
✅
459kj
83rpm
46%
20mph
Monday 6/22/20 @ 9:47 AM
372kj
81rpm
42%
18mph
Tuesday 2/21/23 @ 10:59 AM
✅
464kj
79rpm
48%
20mph
Tuesday 5/25/21 @ 12:41 PM
319kj
84rpm
37%
16mph
Monday 11/28/22 @ 10:44 AM
✅
456kj
79rpm
47%
20mph
Monday 11/9/20 @ 11:9 AM
346kj
79rpm
43%
18mph
Wednesday 8/25/21 @ 9:32 AM
✅
422kj
88rpm
43%
19mph
Thursday 5/20/21 @ 12:58 PM
486kj
77rpm
44%
18mph
Wednesday 5/19/21 @ 9:51 AM
✅
560kj
89rpm
43%
19mph
Thursday 6/4/20 @ 10:36 AM
228kj
83rpm
42%
18mph
Wednesday 6/3/20 @ 9:59 PM
✅
290kj
79rpm
48%
20mph
Sunday 2/23/20 @ 11:14 PM
✅
235kj
85rpm
40%
17mph
Thursday 5/21/20 @ 10:47 AM
208kj
87rpm
37%
16mph
Saturday 4/4/20 @ 9:54 PM
✅
215kj
87rpm
39%
17mph
Wednesday 5/6/20 @ 11:2 AM
193kj
86rpm
37%
16mph
anitaworkout
Maryland 🦀
22
VS
beth_2point0
PowerZonePack 💫
297
🔥
Workouts
266
kj
Tuesday 1/31/23
253
kj
Saturday 3/11/23
350
kj
Wednesday 2/10/21
319
kj
Tuesday 5/25/21
346
kj
Monday 11/9/20
208
kj
Thursday 5/21/20
193
kj
Wednesday 5/6/20