Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 1/18/20 @ 5:55 PM
433kj
84rpm
39%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 3/8/20 @ 5:16 PM
341kj
84rpm
41%
18mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Wednesday 10/27/21 @ 5:38 PM
310kj
84rpm
38%
17mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Friday 4/3/20 @ 7:23 PM
341kj
81rpm
42%
18mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Wednesday 11/13/19 @ 6:59 PM
352kj
86rpm
41%
18mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Tuesday 5/21/19 @ 6:21 PM
178kj
85rpm
36%
16mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Tuesday 10/8/19 @ 3:16 PM
231kj
87rpm
40%
18mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Friday 5/1/20 @ 7:10 PM
349kj
88rpm
40%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Thursday 6/25/20 @ 5:32 PM
200kj
88rpm
38%
17mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Tuesday 8/6/19 @ 2:12 PM
353kj
84rpm
41%
18mph
Workouts
433
kj
Saturday 1/18/20
341
kj
Sunday 3/8/20
341
kj
Friday 4/3/20
352
kj
Wednesday 11/13/19
178
kj
Tuesday 5/21/19
349
kj
Friday 5/1/20
200
kj
Thursday 6/25/20