Shake and Bake
Workouts
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Sunday 10/11/20 @ 3:17 PM
330kj
82rpm
40%
17mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Sunday 11/24/19 @ 4:44 PM
450kj
92rpm
43%
20mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Saturday 1/30/21 @ 4:4 PM
259kj
85rpm
43%
19mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Monday 2/11/19 @ 10:21 PM
533kj
89rpm
47%
21mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Monday 1/14/19 @ 11:31 PM
509kj
89rpm
47%
21mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Thursday 10/18/18 @ 10:33 PM
625kj
89rpm
45%
20mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Tuesday 8/21/18 @ 7:59 PM
89kj
99rpm
39%
19mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Saturday 7/14/18 @ 4:42 PM
640kj
89rpm
46%
20mph
Sunday 4/8/18 @ 10:8 AM
✅
470kj
94rpm
51%
24mph
Saturday 4/7/18 @ 8:5 PM
297kj
94rpm
42%
19mph
Thursday 3/8/18 @ 10:45 AM
✅
673kj
90rpm
52%
23mph
Saturday 3/10/18 @ 2:19 PM
361kj
86rpm
42%
18mph
Workouts
450
kj
Sunday 11/24/19
259
kj
Saturday 1/30/21
509
kj
Monday 1/14/19
625
kj
Thursday 10/18/18
640
kj
Saturday 7/14/18