Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 5/11/20 @ 4:26 PM
331kj
82rpm
41%
18mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Friday 4/2/21 @ 1:18 PM
227kj
87rpm
40%
18mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Sunday 1/16/22 @ 5:49 PM
352kj
84rpm
41%
18mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Sunday 3/29/20 @ 5:2 PM
216kj
81rpm
41%
17mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Monday 5/10/21 @ 2:57 PM
338kj
83rpm
41%
18mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Tuesday 4/9/19 @ 1:34 PM
361kj
73rpm
47%
18mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Friday 5/10/19 @ 1:40 PM
97kj
85rpm
34%
15mph
Wednesday 3/6/19 @ 2:23 PM
✅
722kj
94rpm
52%
24mph
Wednesday 9/5/18 @ 3:2 PM
321kj
86rpm
39%
17mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Wednesday 12/5/18 @ 5:1 PM
234kj
76rpm
44%
18mph
Sunday 10/23/16 @ 2:24 PM
✅
743kj
84rpm
50%
21mph
Sunday 10/23/16 @ 2:19 PM
351kj
69rpm
44%
16mph
Workouts
331
kj
Monday 5/11/20
227
kj
Friday 4/2/21
216
kj
Sunday 3/29/20
338
kj
Monday 5/10/21
351
kj
Sunday 10/23/16