Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Sunday 1/7/24 @ 3:45 PM
286kj
94rpm
41%
19mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 4/21/21 @ 2:50 PM
413kj
88rpm
43%
19mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Friday 9/24/21 @ 3:24 PM
384kj
84rpm
43%
19mph
Friday 11/15/19 @ 12:13 PM
✅
735kj
91rpm
53%
24mph
Wednesday 2/5/20 @ 6:39 PM
409kj
87rpm
44%
19mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Wednesday 10/23/19 @ 9:44 PM
kj
rpm
%
0mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Thursday 2/9/23 @ 4:39 PM
226kj
91rpm
38%
18mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Monday 8/16/21 @ 9:52 PM
61kj
90rpm
35%
15mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Wednesday 2/6/19 @ 10:58 PM
498kj
84rpm
43%
18mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Saturday 12/15/18 @ 5:37 PM
386kj
81rpm
40%
17mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Wednesday 11/14/18 @ 11:23 PM
309kj
81rpm
41%
17mph
Workouts
286
kj
Sunday 1/7/24
413
kj
Wednesday 4/21/21
384
kj
Friday 9/24/21
409
kj
Wednesday 2/5/20
kj
Wednesday 10/23/19
226
kj
Thursday 2/9/23
386
kj
Saturday 12/15/18
309
kj
Wednesday 11/14/18