Shake and Bake
Workouts
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Sunday 6/2/24 @ 10:11 AM
609kj
83rpm
46%
20mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Thursday 8/4/22 @ 4:19 PM
508kj
88rpm
46%
21mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Friday 3/22/24 @ 9:55 AM
602kj
84rpm
45%
20mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Thursday 9/14/23 @ 9:39 AM
450kj
87rpm
44%
20mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Monday 1/30/23 @ 10:55 AM
475kj
86rpm
45%
20mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Sunday 10/15/23 @ 9:49 AM
620kj
84rpm
46%
20mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Tuesday 11/2/21 @ 9:32 AM
264kj
85rpm
43%
19mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Thursday 3/24/22 @ 9:25 AM
283kj
87rpm
44%
19mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 12/6/22 @ 10:53 AM
463kj
79rpm
47%
20mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Monday 12/28/20 @ 11:25 AM
415kj
83rpm
45%
19mph
Workouts
609
kj
Sunday 6/2/24
508
kj
Thursday 8/4/22
602
kj
Friday 3/22/24
450
kj
Thursday 9/14/23
620
kj
Sunday 10/15/23
264
kj
Tuesday 11/2/21
283
kj
Thursday 3/24/22