Shake and Bake
Workouts
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Thursday 10/14/21 @ 10:50 PM
352kj
87rpm
47%
21mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Tuesday 10/6/20 @ 10:16 PM
532kj
84rpm
49%
21mph
Monday 5/3/21 @ 11:13 AM
✅
458kj
88rpm
52%
23mph
Tuesday 6/21/22 @ 1:26 PM
362kj
84rpm
50%
21mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Thursday 12/17/20 @ 11:5 PM
492kj
81rpm
49%
20mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Sunday 2/3/19 @ 7:7 PM
597kj
85rpm
51%
22mph
Wednesday 10/24/18 @ 9:50 AM
✅
481kj
95rpm
51%
24mph
Friday 8/10/18 @ 1:42 PM
344kj
86rpm
48%
21mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Thursday 2/14/19 @ 11:53 PM
554kj
80rpm
52%
21mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Wednesday 10/17/18 @ 12:29 PM
489kj
84rpm
48%
20mph
Monday 7/16/18 @ 9:56 AM
✅
704kj
89rpm
53%
24mph
Wednesday 7/18/18 @ 12:24 AM
429kj
76rpm
48%
19mph
Friday 5/25/18 @ 4:23 PM
✅
454kj
92rpm
51%
23mph
Friday 5/25/18 @ 4:22 PM
365kj
87rpm
49%
21mph
Workouts
352
kj
Thursday 10/14/21
532
kj
Tuesday 10/6/20
362
kj
Tuesday 6/21/22
492
kj
Thursday 12/17/20
489
kj
Wednesday 10/17/18
429
kj
Wednesday 7/18/18