Shake and Bake
Workouts
Sunday 8/13/23 @ 11:2 AM
✅
689kj
87rpm
53%
23mph
Thursday 9/28/23 @ 10:22 AM
378kj
82rpm
43%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 5/9/20 @ 11:37 AM
1048kj
96rpm
44%
21mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Wednesday 10/5/22 @ 12:17 PM
376kj
83rpm
43%
18mph
Friday 7/22/22 @ 10:50 AM
✅
972kj
85rpm
55%
24mph
Friday 9/16/22 @ 5:59 PM
508kj
78rpm
45%
18mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Sunday 8/8/21 @ 1:41 PM
611kj
84rpm
47%
20mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Sunday 6/28/20 @ 12:1 PM
244kj
0rpm
0%
0mph
Thursday 11/8/18 @ 2:4 PM
✅
710kj
94rpm
51%
24mph
Wednesday 11/7/18 @ 11:4 AM
453kj
85rpm
46%
20mph
Monday 7/30/18 @ 9:56 AM
✅
680kj
92rpm
51%
23mph
Thursday 8/9/18 @ 9:56 AM
464kj
93rpm
43%
20mph
Tuesday 5/8/18 @ 2:24 PM
✅
488kj
92rpm
52%
24mph
Thursday 7/12/18 @ 10:2 AM
272kj
83rpm
41%
17mph
Wednesday 3/14/18 @ 10:0 AM
✅
681kj
92rpm
51%
23mph
Saturday 1/20/18 @ 10:11 AM
401kj
73rpm
49%
19mph
Workouts
378
kj
Thursday 9/28/23
1048
kj
Saturday 5/9/20
376
kj
Wednesday 10/5/22
508
kj
Friday 9/16/22
611
kj
Sunday 8/8/21
244
kj
Sunday 6/28/20
453
kj
Wednesday 11/7/18
464
kj
Thursday 8/9/18