Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Wednesday 11/17/21 @ 11:9 AM
405kj
83rpm
45%
19mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Monday 2/6/23 @ 11:2 AM
260kj
92rpm
40%
19mph
Thursday 3/31/22 @ 9:51 AM
✅
460kj
87rpm
53%
23mph
Monday 1/30/23 @ 11:8 AM
259kj
83rpm
43%
19mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Saturday 10/31/20 @ 11:57 AM
286kj
100rpm
40%
19mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Sunday 10/6/19 @ 3:55 PM
514kj
95rpm
39%
18mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Wednesday 2/2/22 @ 10:44 AM
437kj
92rpm
42%
19mph
Friday 12/3/21 @ 11:55 AM
✅
455kj
87rpm
52%
23mph
Wednesday 9/30/20 @ 10:16 AM
291kj
92rpm
42%
20mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Friday 10/29/21 @ 9:57 AM
600kj
92rpm
43%
20mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Wednesday 4/22/20 @ 10:10 AM
392kj
89rpm
41%
19mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Wednesday 2/12/20 @ 10:19 AM
367kj
90rpm
40%
18mph
Workouts
405
kj
Wednesday 11/17/21
260
kj
Monday 2/6/23
259
kj
Monday 1/30/23
286
kj
Saturday 10/31/20
291
kj
Wednesday 9/30/20
367
kj
Wednesday 2/12/20