Shake and Bake
Workouts
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Sunday 8/6/23 @ 5:37 PM
353kj
80rpm
43%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Thursday 11/14/19 @ 5:9 PM
466kj
81rpm
47%
20mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Tuesday 5/16/23 @ 4:34 PM
223kj
87rpm
39%
18mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Saturday 11/21/20 @ 8:22 PM
280kj
79rpm
46%
19mph
Thursday 3/8/18 @ 10:45 AM
✅
673kj
90rpm
52%
23mph
Monday 5/13/19 @ 7:54 PM
216kj
79rpm
35%
15mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Thursday 10/11/18 @ 4:37 PM
263kj
75rpm
39%
15mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Tuesday 1/15/19 @ 5:0 PM
312kj
76rpm
43%
17mph
Saturday 1/6/18 @ 4:36 PM
✅
883kj
90rpm
51%
23mph
Friday 1/11/19 @ 5:9 PM
424kj
78rpm
43%
17mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Friday 10/19/18 @ 5:37 PM
360kj
78rpm
39%
16mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Sunday 9/23/18 @ 3:55 PM
518kj
82rpm
38%
16mph
Workouts
353
kj
Sunday 8/6/23
223
kj
Tuesday 5/16/23
280
kj
Saturday 11/21/20
263
kj
Thursday 10/11/18
312
kj
Tuesday 1/15/19
424
kj
Friday 1/11/19
360
kj
Friday 10/19/18
518
kj
Sunday 9/23/18