Shake and Bake
Workouts
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Tuesday 11/9/21 @ 10:36 PM
344kj
96rpm
44%
21mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Thursday 5/28/20 @ 5:48 PM
536kj
96rpm
45%
21mph
Sunday 11/3/19 @ 11:32 AM
✅
725kj
90rpm
53%
24mph
Wednesday 10/30/19 @ 7:4 PM
544kj
84rpm
50%
21mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Wednesday 3/16/22 @ 10:6 PM
465kj
99rpm
42%
20mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Wednesday 8/26/20 @ 10:31 PM
569kj
97rpm
46%
22mph
Wednesday 4/21/21 @ 9:58 AM
✅
683kj
88rpm
53%
23mph
Thursday 5/13/21 @ 9:12 PM
508kj
100rpm
43%
21mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Wednesday 8/19/20 @ 2:52 AM
190kj
97rpm
46%
22mph
Tuesday 9/11/18 @ 2:53 PM
✅
297kj
90rpm
52%
23mph
Friday 12/7/18 @ 2:24 AM
172kj
81rpm
45%
19mph
Wednesday 4/12/17 @ 12:36 PM
✅
405kj
93rpm
49%
22mph
Wednesday 3/21/18 @ 2:8 AM
248kj
91rpm
40%
18mph
Saturday 3/11/17 @ 12:11 PM
✅
406kj
95rpm
48%
22mph
Tuesday 3/20/18 @ 1:58 AM
240kj
88rpm
41%
18mph
Workouts
344
kj
Tuesday 11/9/21
536
kj
Thursday 5/28/20
544
kj
Wednesday 10/30/19
465
kj
Wednesday 3/16/22
569
kj
Wednesday 8/26/20
508
kj
Thursday 5/13/21
248
kj
Wednesday 3/21/18
240
kj
Tuesday 3/20/18