Shake and Bake
Workouts
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Saturday 9/12/20 @ 8:14 PM
311kj
86rpm
38%
17mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Saturday 9/5/20 @ 7:42 PM
404kj
83rpm
39%
17mph
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Monday 9/26/22 @ 2:36 PM
164kj
86rpm
33%
15mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Sunday 5/2/21 @ 7:35 PM
434kj
85rpm
40%
17mph
Monday 4/1/19 @ 12:54 PM
✅
483kj
91rpm
53%
24mph
Wednesday 5/30/18 @ 2:49 AM
175kj
76rpm
39%
16mph
Thursday 3/29/18 @ 10:39 AM
✅
455kj
92rpm
51%
23mph
Tuesday 11/13/18 @ 1:30 AM
184kj
81rpm
39%
16mph
Saturday 9/8/18 @ 4:23 PM
✅
931kj
94rpm
51%
24mph
Monday 9/10/18 @ 1:50 AM
407kj
84rpm
39%
17mph
Friday 3/9/18 @ 1:4 PM
✅
680kj
92rpm
51%
23mph
Saturday 7/28/18 @ 6:40 PM
305kj
88rpm
38%
17mph
Monday 1/22/18 @ 10:40 AM
✅
692kj
91rpm
52%
23mph
Wednesday 7/4/18 @ 5:3 PM
308kj
85rpm
38%
17mph
Workouts
kj
Monday 9/2/19
404
kj
Saturday 9/5/20
434
kj
Sunday 5/2/21
407
kj
Monday 9/10/18
308
kj
Wednesday 7/4/18