Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 1:46 PM
✅
481kj
93rpm
43%
20mph
Tuesday 2/21/23 @ 5:43 AM
423kj
84rpm
44%
19mph
Thursday 5/12/22 @ 12:30 PM
✅
519kj
92rpm
45%
21mph
Saturday 3/12/22 @ 1:42 PM
446kj
85rpm
45%
19mph
Sunday 4/17/22 @ 1:48 PM
201kj
77rpm
43%
18mph
Sunday 5/22/22 @ 1:6 PM
✅
482kj
79rpm
50%
20mph
Sunday 4/24/22 @ 1:42 PM
✅
260kj
86rpm
43%
19mph
Sunday 4/24/22 @ 1:43 PM
232kj
78rpm
44%
18mph
Saturday 2/6/21 @ 2:52 PM
✅
311kj
85rpm
47%
20mph
Saturday 1/22/22 @ 6:5 PM
258kj
78rpm
46%
19mph
Friday 11/5/21 @ 1:42 PM
122kj
70rpm
48%
18mph
Sunday 12/12/21 @ 12:2 PM
✅
138kj
83rpm
45%
19mph
Monday 11/15/21 @ 1:10 PM
168kj
83rpm
43%
19mph
Sunday 11/14/21 @ 1:49 PM
✅
197kj
82rpm
46%
20mph
Monday 11/8/21 @ 8:0 PM
291kj
88rpm
44%
20mph
Monday 11/8/21 @ 7:57 PM
✅
304kj
86rpm
46%
20mph
Friday 10/1/21 @ 12:8 PM
291kj
83rpm
46%
20mph
Saturday 10/2/21 @ 9:55 AM
✅
313kj
83rpm
47%
20mph
Saturday 8/7/21 @ 1:1 PM
308kj
85rpm
46%
20mph
Monday 8/30/21 @ 4:20 PM
✅
326kj
80rpm
49%
20mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
423
kj
Tuesday 2/21/23
446
kj
Saturday 3/12/22