Shake and Bake
VS
Workouts
Thursday 11/11/21 @ 2:29 PM
✅
359kj
88rpm
48%
21mph
Thursday 2/3/22 @ 10:36 AM
275kj
92rpm
42%
19mph
Saturday 3/18/23 @ 11:59 AM
✅
627kj
92rpm
43%
20mph
Wednesday 3/22/23 @ 9:16 AM
595kj
79rpm
47%
20mph
Sunday 1/1/23 @ 2:39 PM
✅
62kj
76rpm
40%
17mph
Sunday 11/6/22 @ 11:40 AM
60kj
89rpm
36%
16mph
Friday 9/23/22 @ 11:47 AM
✅
688kj
89rpm
46%
21mph
Friday 9/23/22 @ 8:47 AM
673kj
84rpm
48%
20mph
Friday 7/15/22 @ 3:56 PM
✅
338kj
88rpm
48%
21mph
Saturday 7/16/22 @ 11:47 AM
275kj
81rpm
46%
19mph
Tuesday 6/7/22 @ 12:1 PM
✅
491kj
94rpm
44%
21mph
Thursday 6/9/22 @ 9:13 AM
458kj
88rpm
45%
20mph
Wednesday 9/16/20 @ 1:35 PM
292kj
83rpm
39%
17mph
Wednesday 8/25/21 @ 8:58 AM
✅
424kj
87rpm
44%
19mph
Saturday 4/3/21 @ 1:37 PM
✅
666kj
88rpm
47%
21mph
Thursday 8/5/21 @ 6:54 PM
605kj
86rpm
45%
20mph
Tuesday 1/26/21 @ 1:46 PM
✅
454kj
82rpm
47%
20mph
Friday 5/14/21 @ 8:27 AM
451kj
80rpm
47%
19mph
Sunday 5/2/21 @ 1:59 PM
✅
473kj
87rpm
46%
20mph
Saturday 4/24/21 @ 1:52 PM
317kj
94rpm
37%
17mph
angiecope
Seattle, WA
213
🔥
VS
balancedjourney
Kernersville, NC
111
Workouts
275
kj
Thursday 2/3/22
595
kj
Wednesday 3/22/23
275
kj
Saturday 7/16/22
458
kj
Thursday 6/9/22
292
kj
Wednesday 9/16/20
605
kj
Thursday 8/5/21
317
kj
Saturday 4/24/21