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Shake and Bake
amys_got_goals
#2250 🩷🖤🩵
10
Beat bumpski
VS
bumpski
Chicago, IL
436 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Tuesday 6/20/23 @ 11:31 AM
390
kj
88
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 1/1/24 @ 8:42 PM
✅
1382
kj
77
rpm
68
%
27
mph
Monday 10/30/23 @ 11:53 AM
115
kj
86
rpm
36
%
16
mph
20 min Halloween Ride
Bradley Rose
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Saturday 10/29/22 @ 12:35 PM
✅
422
kj
73
rpm
68
%
26
mph
Monday 6/19/23 @ 3:29 PM
296
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Monday 6/19/23 @ 11:7 AM
✅
901
kj
87
rpm
59
%
26
mph
Saturday 3/20/21 @ 11:58 AM
598
kj
83
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/1/22 @ 10:4 AM
✅
1912
kj
100
rpm
55
%
26
mph
Sunday 4/23/23 @ 12:23 PM
114
kj
79
rpm
38
%
16
mph
20 min Pop Ride
Hannah Corbin
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Sunday 4/23/23 @ 12:32 PM
✅
292
kj
64
rpm
67
%
24
mph
Wednesday 10/26/22 @ 9:7 PM
152
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Wednesday 10/26/22 @ 10:55 AM
✅
743
kj
86
rpm
65
%
28
mph
Wednesday 4/6/22 @ 3:2 PM
297
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 3/31/22 @ 11:9 AM
✅
749
kj
91
rpm
53
%
24
mph
Wednesday 12/8/21 @ 9:19 PM
289
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 12:12 PM
✅
675
kj
84
rpm
54
%
23
mph
Friday 10/22/21 @ 7:5 PM
189
kj
81
rpm
39
%
16
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Share
Sunday 10/24/21 @ 4:35 PM
✅
412
kj
60
rpm
66
%
23
mph
Wednesday 8/11/21 @ 11:20 AM
190
kj
88
rpm
37
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 3/24/21 @ 9:58 AM
✅
509
kj
91
rpm
54
%
24
mph
Previous Workouts
Next Workouts
amys_got_goals
#2250 🩷🖤🩵
10
Beat bumpski
VS
bumpski
Chicago, IL
436 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
390
kj
Tuesday 6/20/23
✅
1382
kj
Monday 1/1/24
20 min Halloween Ride
Bradley Rose
View Class
Share
115
kj
Monday 10/30/23
✅
422
kj
Saturday 10/29/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
296
kj
Monday 6/19/23
✅
901
kj
Monday 6/19/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
598
kj
Saturday 3/20/21
✅
1912
kj
Saturday 10/1/22
20 min Pop Ride
Hannah Corbin
View Class
Share
114
kj
Sunday 4/23/23
✅
292
kj
Sunday 4/23/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
152
kj
Wednesday 10/26/22
✅
743
kj
Wednesday 10/26/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
297
kj
Wednesday 4/6/22
✅
749
kj
Thursday 3/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Wednesday 12/8/21
✅
675
kj
Thursday 12/17/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
189
kj
Friday 10/22/21
✅
412
kj
Sunday 10/24/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
190
kj
Wednesday 8/11/21
✅
509
kj
Wednesday 3/24/21
Previous Workouts
Next Workouts