Shake and Bake
Workouts
Friday 11/20/20 @ 11:41 PM
328kj
82rpm
41%
17mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Wednesday 2/19/20 @ 4:9 AM
186kj
83rpm
37%
16mph
Saturday 2/22/20 @ 11:53 AM
✅
505kj
91rpm
53%
24mph
Tuesday 3/14/23 @ 10:50 PM
81kj
63rpm
51%
18mph
Sunday 3/12/23 @ 10:1 AM
✅
155kj
84rpm
54%
24mph
Wednesday 1/27/21 @ 3:33 AM
240kj
93rpm
39%
18mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Friday 4/1/22 @ 12:54 AM
240kj
85rpm
42%
18mph
Thursday 3/31/22 @ 9:51 AM
✅
460kj
87rpm
53%
23mph
Saturday 7/11/20 @ 7:6 PM
510kj
94rpm
39%
18mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Tuesday 8/17/21 @ 2:15 AM
397kj
87rpm
42%
19mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Saturday 11/6/21 @ 6:17 PM
526kj
88rpm
42%
19mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Friday 10/29/21 @ 4:13 PM
573kj
84rpm
45%
19mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Tuesday 2/11/20 @ 3:15 AM
270kj
84rpm
37%
16mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Workouts
328
kj
Friday 11/20/20
240
kj
Wednesday 1/27/21
240
kj
Friday 4/1/22
270
kj
Tuesday 2/11/20