Shake and Bake
Workouts
Tuesday 8/2/22 @ 6:37 PM
234kj
73rpm
45%
18mph
Saturday 7/23/22 @ 7:19 PM
✅
290kj
85rpm
43%
19mph
Thursday 3/10/22 @ 7:10 PM
404kj
70rpm
50%
19mph
Monday 1/3/22 @ 12:54 PM
✅
407kj
73rpm
49%
19mph
Wednesday 2/9/22 @ 5:40 PM
396kj
79rpm
45%
19mph
Tuesday 2/8/22 @ 11:31 AM
✅
429kj
86rpm
43%
20mph
Saturday 12/21/19 @ 5:39 PM
551kj
82rpm
45%
19mph
Saturday 12/21/19 @ 5:38 PM
✅
554kj
82rpm
46%
19mph
Tuesday 1/5/21 @ 1:53 AM
✅
417kj
74rpm
49%
19mph
Friday 10/26/18 @ 11:17 AM
391kj
82rpm
45%
19mph
Saturday 6/6/20 @ 7:2 PM
491kj
76rpm
44%
18mph
Saturday 9/14/19 @ 2:4 PM
✅
599kj
78rpm
49%
20mph
Friday 3/27/20 @ 5:59 PM
✅
397kj
80rpm
45%
19mph
Tuesday 3/3/20 @ 11:27 AM
391kj
80rpm
46%
19mph
Sunday 6/2/19 @ 10:57 PM
386kj
73rpm
47%
18mph
Wednesday 10/2/19 @ 10:47 AM
✅
421kj
77rpm
49%
19mph
Monday 2/18/19 @ 5:47 PM
383kj
76rpm
45%
18mph
Friday 10/19/18 @ 12:7 PM
✅
410kj
78rpm
47%
19mph
Saturday 11/24/18 @ 6:35 PM
234kj
76rpm
37%
15mph
Sunday 11/25/18 @ 2:25 PM
✅
407kj
88rpm
43%
19mph
Workouts
396
kj
Wednesday 2/9/22
551
kj
Saturday 12/21/19
491
kj
Saturday 6/6/20
391
kj
Tuesday 3/3/20
383
kj
Monday 2/18/19
234
kj
Saturday 11/24/18