Shake and Bake
Workouts
Thursday 6/24/21 @ 4:15 PM
333kj
84rpm
40%
17mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Friday 4/2/21 @ 4:40 PM
327kj
83rpm
40%
17mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Thursday 8/29/19 @ 3:35 PM
337kj
85rpm
40%
17mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 9/5/22 @ 7:0 PM
312kj
84rpm
39%
17mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Saturday 7/11/20 @ 4:56 PM
265kj
82rpm
36%
15mph
Thursday 7/15/21 @ 11:6 AM
✅
710kj
87rpm
54%
24mph
Tuesday 6/4/19 @ 3:34 PM
225kj
82rpm
41%
17mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Tuesday 10/23/18 @ 3:27 PM
303kj
87rpm
37%
17mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Saturday 9/22/18 @ 4:43 PM
713kj
82rpm
42%
18mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Monday 11/5/18 @ 3:31 PM
183kj
82rpm
38%
16mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Tuesday 7/3/18 @ 3:31 PM
291kj
85rpm
37%
16mph
Sunday 12/3/17 @ 3:36 PM
✅
691kj
86rpm
53%
23mph
Workouts
327
kj
Friday 4/2/21
265
kj
Saturday 7/11/20
713
kj
Saturday 9/22/18