Shake and Bake
Workouts
Saturday 4/23/22 @ 4:40 PM
502kj
90rpm
38%
17mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 1/9/20 @ 12:54 PM
399kj
79rpm
44%
18mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Monday 7/4/22 @ 3:9 PM
255kj
90rpm
45%
18mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Monday 7/11/22 @ 6:20 PM
181kj
88rpm
41%
16mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Friday 9/9/22 @ 12:54 PM
286kj
89rpm
42%
19mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Tuesday 2/9/21 @ 7:7 PM
253kj
100rpm
39%
19mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Tuesday 9/24/19 @ 12:32 PM
451kj
80rpm
46%
19mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Monday 11/26/18 @ 8:36 PM
300kj
75rpm
40%
16mph
Saturday 4/6/19 @ 10:19 AM
✅
750kj
95rpm
52%
24mph
Saturday 1/19/19 @ 2:2 PM
471kj
79rpm
44%
18mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Monday 1/7/19 @ 12:1 PM
313kj
82rpm
40%
17mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Workouts
502
kj
Saturday 4/23/22
253
kj
Tuesday 2/9/21
471
kj
Saturday 1/19/19
313
kj
Monday 1/7/19