Shake and Bake
VS
Workouts
Wednesday 2/5/20 @ 10:55 AM
346kj
85rpm
41%
18mph
Monday 1/13/20 @ 8:8 PM
✅
659kj
80rpm
55%
23mph
Friday 2/24/23 @ 12:23 PM
190kj
92rpm
36%
16mph
Tuesday 5/17/22 @ 12:9 PM
✅
330kj
79rpm
50%
20mph
Wednesday 11/11/20 @ 12:4 PM
314kj
90rpm
38%
17mph
Wednesday 11/11/20 @ 7:44 PM
✅
607kj
80rpm
54%
22mph
Wednesday 8/14/19 @ 9:27 AM
347kj
86rpm
40%
18mph
Tuesday 11/10/20 @ 12:26 PM
✅
621kj
80rpm
54%
22mph
Saturday 9/5/20 @ 11:58 AM
423kj
87rpm
39%
17mph
Saturday 9/5/20 @ 11:58 AM
✅
840kj
75rpm
57%
22mph
Thursday 12/19/19 @ 10:52 AM
339kj
84rpm
41%
17mph
Wednesday 2/19/20 @ 9:38 PM
✅
696kj
79rpm
57%
23mph
Sunday 10/13/19 @ 12:27 AM
239kj
89rpm
40%
18mph
Saturday 5/11/19 @ 10:29 PM
✅
411kj
79rpm
54%
22mph
Saturday 1/19/19 @ 4:30 PM
499kj
84rpm
43%
19mph
Saturday 1/19/19 @ 3:0 PM
✅
823kj
86rpm
51%
22mph
Tuesday 5/8/18 @ 9:8 AM
324kj
89rpm
39%
17mph
Thursday 5/3/18 @ 9:58 AM
✅
546kj
85rpm
49%
21mph
Thursday 1/25/18 @ 10:56 AM
255kj
84rpm
36%
15mph
Thursday 1/25/18 @ 10:51 AM
✅
418kj
87rpm
43%
19mph
achybreakyclara
CHI BOS NOLA MIA BOG
15
VS
hotrod97
Indy
440
🔥
Workouts
190
kj
Friday 2/24/23
314
kj
Wednesday 11/11/20
347
kj
Wednesday 8/14/19
339
kj
Thursday 12/19/19
499
kj
Saturday 1/19/19