Shake and Bake
Workouts
Tuesday 3/9/21 @ 12:32 PM
382kj
75rpm
46%
18mph
Monday 4/3/23 @ 5:20 PM
✅
419kj
77rpm
47%
19mph
Thursday 11/17/22 @ 1:0 PM
142kj
51rpm
47%
14mph
Wednesday 12/21/22 @ 7:56 PM
✅
308kj
73rpm
51%
20mph
Thursday 11/4/21 @ 11:19 AM
371kj
70rpm
47%
18mph
Friday 11/5/21 @ 6:14 PM
✅
428kj
76rpm
48%
19mph
Sunday 7/25/21 @ 10:54 AM
402kj
73rpm
47%
19mph
Thursday 10/28/21 @ 6:0 PM
✅
414kj
78rpm
47%
19mph
Wednesday 4/29/20 @ 11:3 AM
✅
625kj
79rpm
48%
20mph
Saturday 8/10/19 @ 4:44 PM
595kj
78rpm
48%
19mph
Tuesday 8/20/19 @ 11:8 AM
280kj
78rpm
35%
19mph
Friday 5/1/20 @ 6:13 PM
✅
283kj
84rpm
45%
19mph
Friday 4/19/19 @ 11:33 AM
420kj
79rpm
45%
19mph
Monday 4/22/19 @ 4:29 PM
✅
433kj
81rpm
45%
19mph
Friday 2/22/19 @ 12:54 PM
410kj
77rpm
47%
19mph
Thursday 2/21/19 @ 7:51 PM
✅
455kj
79rpm
48%
20mph
Tuesday 10/23/18 @ 12:21 PM
✅
440kj
81rpm
46%
19mph
Sunday 10/14/18 @ 12:37 PM
435kj
79rpm
47%
19mph
Thursday 3/15/18 @ 12:36 PM
320kj
76rpm
42%
17mph
Thursday 3/22/18 @ 5:17 PM
✅
422kj
77rpm
47%
19mph
Workouts
382
kj
Tuesday 3/9/21
280
kj
Tuesday 8/20/19
435
kj
Sunday 10/14/18