Shake and Bake
Workouts
Friday 12/15/23 @ 11:33 AM
✅
700kj
98rpm
49%
23mph
Monday 12/4/23 @ 11:59 PM
533kj
68rpm
56%
21mph
Monday 10/16/23 @ 4:40 PM
✅
500kj
99rpm
50%
24mph
Monday 10/16/23 @ 10:58 AM
321kj
69rpm
54%
20mph
Saturday 10/14/23 @ 5:15 PM
✅
505kj
94rpm
53%
24mph
Saturday 3/4/23 @ 6:27 PM
358kj
71rpm
55%
21mph
Saturday 12/24/22 @ 5:11 PM
✅
333kj
76rpm
61%
23mph
Thursday 11/10/22 @ 11:49 PM
242kj
69rpm
57%
21mph
Tuesday 11/15/22 @ 12:37 AM
✅
500kj
83rpm
57%
23mph
Friday 11/11/22 @ 11:58 AM
415kj
71rpm
59%
23mph
Wednesday 7/27/22 @ 11:58 PM
450kj
0rpm
59%
24mph
Wednesday 7/27/22 @ 11:58 PM
✅
476kj
67rpm
65%
24mph
Monday 9/13/21 @ 10:19 AM
✅
631kj
103rpm
55%
26mph
Saturday 9/11/21 @ 5:28 PM
520kj
75rpm
62%
25mph
Sunday 12/20/20 @ 6:17 PM
510kj
87rpm
55%
24mph
Saturday 12/12/20 @ 6:25 PM
✅
523kj
73rpm
64%
25mph
Tuesday 11/3/20 @ 12:24 AM
✅
630kj
83rpm
63%
26mph
Saturday 11/21/20 @ 6:30 PM
502kj
72rpm
64%
24mph
Tuesday 3/17/20 @ 10:56 AM
✅
770kj
73rpm
60%
23mph
Sunday 7/7/19 @ 12:27 PM
389kj
79rpm
46%
19mph
Workouts
358
kj
Saturday 3/4/23
510
kj
Sunday 12/20/20
502
kj
Saturday 11/21/20