Shake and Bake
Workouts
Sunday 11/26/23 @ 5:31 PM
✅
540kj
98rpm
53%
25mph
Saturday 11/18/23 @ 10:18 PM
394kj
75rpm
55%
22mph
Saturday 9/23/23 @ 4:30 PM
✅
351kj
100rpm
52%
25mph
Friday 9/15/23 @ 3:45 PM
215kj
69rpm
54%
20mph
Monday 4/3/23 @ 10:56 PM
✅
651kj
101rpm
56%
27mph
Monday 4/3/23 @ 10:56 PM
320kj
70rpm
53%
20mph
Sunday 3/19/23 @ 12:49 PM
✅
575kj
88rpm
60%
25mph
Monday 3/6/23 @ 11:56 PM
308kj
75rpm
49%
19mph
Saturday 3/11/23 @ 6:29 PM
✅
640kj
89rpm
62%
26mph
Saturday 3/11/23 @ 8:42 PM
292kj
70rpm
50%
19mph
Monday 2/14/22 @ 12:11 PM
✅
829kj
99rpm
54%
25mph
Friday 3/18/22 @ 10:9 PM
487kj
78rpm
49%
20mph
Sunday 6/12/22 @ 12:13 PM
✅
957kj
106rpm
54%
26mph
Saturday 6/11/22 @ 5:30 PM
401kj
71rpm
48%
18mph
Thursday 9/9/21 @ 10:42 AM
✅
543kj
104rpm
50%
25mph
Monday 9/6/21 @ 11:24 PM
362kj
72rpm
54%
21mph
Friday 5/29/20 @ 4:29 PM
✅
684kj
88rpm
63%
27mph
Friday 5/29/20 @ 4:28 PM
503kj
79rpm
59%
24mph
Sunday 4/5/20 @ 1:0 PM
✅
478kj
79rpm
59%
24mph
Friday 12/6/19 @ 2:52 AM
476kj
81rpm
57%
24mph
Workouts
292
kj
Saturday 3/11/23
401
kj
Saturday 6/11/22
503
kj
Friday 5/29/20
476
kj
Friday 12/6/19