Shake and Bake
Workouts
Thursday 5/6/21 @ 12:59 PM
432kj
69rpm
52%
19mph
Sunday 4/24/22 @ 8:5 PM
✅
465kj
92rpm
42%
20mph
Monday 12/13/21 @ 2:38 PM
440kj
67rpm
53%
20mph
Tuesday 12/14/21 @ 11:27 PM
✅
462kj
85rpm
45%
20mph
Wednesday 1/6/21 @ 2:14 PM
93kj
92rpm
31%
15mph
Monday 1/4/21 @ 3:5 AM
✅
211kj
95rpm
43%
20mph
Sunday 12/22/19 @ 12:25 AM
74kj
79rpm
36%
15mph
Monday 12/16/19 @ 1:59 AM
✅
121kj
81rpm
43%
18mph
Saturday 6/27/20 @ 2:6 PM
583kj
70rpm
52%
20mph
Wednesday 6/24/20 @ 11:41 PM
✅
744kj
93rpm
47%
22mph
Friday 1/31/20 @ 1:55 PM
512kj
74rpm
47%
19mph
Thursday 12/12/19 @ 12:58 AM
✅
706kj
93rpm
45%
21mph
Tuesday 4/2/19 @ 1:3 PM
398kj
73rpm
49%
19mph
Monday 3/25/19 @ 11:19 PM
✅
528kj
93rpm
46%
21mph
Tuesday 10/9/18 @ 1:15 PM
422kj
63rpm
56%
19mph
Thursday 10/11/18 @ 12:9 AM
✅
496kj
88rpm
46%
20mph
Saturday 9/8/18 @ 2:27 PM
554kj
65rpm
55%
19mph
Monday 5/21/18 @ 11:28 PM
✅
654kj
88rpm
46%
21mph
Wednesday 7/25/18 @ 1:19 PM
✅
388kj
72rpm
49%
19mph
Wednesday 12/27/17 @ 12:18 AM
96kj
94rpm
49%
23mph
Workouts
583
kj
Saturday 6/27/20
512
kj
Friday 1/31/20
398
kj
Tuesday 4/2/19
554
kj
Saturday 9/8/18
96
kj
Wednesday 12/27/17