Shake and Bake
Workouts
Sunday 2/13/22 @ 3:44 PM
519kj
79rpm
45%
19mph
Saturday 1/29/22 @ 12:58 PM
✅
673kj
83rpm
49%
21mph
Friday 2/11/22 @ 2:21 PM
378kj
80rpm
44%
19mph
Wednesday 2/9/22 @ 12:24 PM
✅
506kj
83rpm
49%
21mph
Thursday 9/2/21 @ 1:29 PM
359kj
74rpm
46%
18mph
Monday 8/30/21 @ 10:14 AM
✅
523kj
84rpm
50%
21mph
Sunday 8/9/20 @ 2:3 PM
602kj
67rpm
55%
20mph
Saturday 8/8/20 @ 11:56 AM
✅
681kj
88rpm
47%
21mph
Sunday 1/24/21 @ 4:20 PM
244kj
80rpm
44%
18mph
Saturday 2/29/20 @ 12:42 PM
✅
347kj
92rpm
46%
21mph
Tuesday 8/25/20 @ 1:18 PM
601kj
66rpm
55%
20mph
Saturday 11/23/19 @ 5:35 PM
✅
711kj
86rpm
49%
21mph
Saturday 9/26/20 @ 6:12 PM
491kj
66rpm
56%
20mph
Wednesday 9/23/20 @ 9:50 AM
✅
534kj
83rpm
50%
21mph
Friday 6/5/20 @ 1:28 PM
403kj
75rpm
48%
19mph
Tuesday 3/3/20 @ 10:51 AM
✅
516kj
88rpm
47%
21mph
Thursday 1/17/19 @ 2:7 PM
443kj
65rpm
56%
20mph
Friday 1/18/19 @ 11:7 AM
✅
512kj
81rpm
50%
21mph
Thursday 12/6/18 @ 2:7 PM
399kj
70rpm
51%
19mph
Monday 12/3/18 @ 10:58 AM
✅
517kj
85rpm
49%
21mph
Workouts
519
kj
Sunday 2/13/22
378
kj
Friday 2/11/22
359
kj
Thursday 9/2/21
602
kj
Sunday 8/9/20
244
kj
Sunday 1/24/21
601
kj
Tuesday 8/25/20
403
kj
Friday 6/5/20
399
kj
Thursday 12/6/18