Shake and Bake
Workouts
Thursday 6/23/22 @ 10:30 AM
✅
127kj
79rpm
40%
16mph
Friday 6/10/22 @ 11:21 PM
72kj
59rpm
38%
13mph
Wednesday 5/5/21 @ 10:30 AM
✅
250kj
70rpm
51%
18mph
Friday 8/6/21 @ 6:31 PM
145kj
65rpm
41%
15mph
Monday 7/5/21 @ 2:14 PM
✅
100kj
63rpm
51%
16mph
Tuesday 7/6/21 @ 2:41 AM
95kj
70rpm
43%
16mph
Saturday 3/27/21 @ 12:56 PM
✅
127kj
74rpm
43%
16mph
Wednesday 3/31/21 @ 1:22 AM
70kj
50rpm
43%
13mph
Thursday 1/28/21 @ 12:27 PM
✅
252kj
68rpm
52%
18mph
Sunday 1/24/21 @ 1:2 PM
174kj
0rpm
44%
16mph
Wednesday 12/23/20 @ 10:24 PM
152kj
73rpm
47%
18mph
Wednesday 12/23/20 @ 12:29 PM
✅
173kj
76rpm
46%
19mph
Wednesday 6/10/20 @ 1:33 PM
✅
174kj
69rpm
51%
19mph
Wednesday 6/10/20 @ 8:15 PM
109kj
56rpm
46%
14mph
Sunday 2/9/20 @ 2:1 PM
252kj
0rpm
0%
0mph
Saturday 2/8/20 @ 3:28 PM
✅
414kj
77rpm
47%
19mph
Friday 1/24/20 @ 12:44 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 5:24 PM
✅
233kj
76rpm
44%
18mph
Monday 4/15/19 @ 11:7 AM
kj
rpm
%
0mph
Saturday 3/30/19 @ 6:43 PM
✅
206kj
84rpm
39%
17mph
Workouts
70
kj
Wednesday 3/31/21
152
kj
Wednesday 12/23/20
252
kj
Sunday 2/9/20