Shake and Bake
Workouts
Friday 12/1/23 @ 10:41 AM
367kj
84rpm
49%
21mph
Tuesday 1/23/24 @ 11:32 AM
✅
398kj
83rpm
52%
22mph
Friday 5/27/22 @ 9:43 AM
399kj
89rpm
49%
22mph
Sunday 6/5/22 @ 8:59 PM
✅
476kj
89rpm
53%
24mph
Friday 5/20/22 @ 9:44 AM
631kj
89rpm
50%
22mph
Friday 5/13/22 @ 8:57 PM
✅
664kj
85rpm
53%
23mph
Thursday 1/27/22 @ 10:47 AM
✅
787kj
87rpm
50%
22mph
Wednesday 4/27/22 @ 9:22 PM
769kj
85rpm
50%
22mph
Thursday 9/2/21 @ 9:45 AM
508kj
91rpm
49%
23mph
Sunday 8/8/21 @ 9:59 PM
✅
621kj
82rpm
53%
23mph
Saturday 7/3/21 @ 11:34 AM
✅
429kj
93rpm
49%
23mph
Sunday 8/1/21 @ 6:14 PM
408kj
79rpm
54%
22mph
Saturday 7/24/21 @ 1:50 PM
556kj
95rpm
46%
22mph
Wednesday 7/28/21 @ 10:3 PM
✅
576kj
78rpm
53%
22mph
Tuesday 2/2/21 @ 11:45 AM
143kj
94rpm
41%
20mph
Monday 12/14/20 @ 10:21 PM
✅
201kj
76rpm
56%
22mph
Thursday 1/21/21 @ 11:44 AM
✅
628kj
92rpm
49%
23mph
Monday 1/11/21 @ 11:54 AM
600kj
83rpm
53%
22mph
Wednesday 12/9/20 @ 11:45 AM
✅
632kj
88rpm
51%
23mph
Wednesday 12/9/20 @ 5:5 PM
620kj
88rpm
50%
22mph
Workouts
367
kj
Friday 12/1/23
769
kj
Wednesday 4/27/22
508
kj
Thursday 9/2/21
556
kj
Saturday 7/24/21
620
kj
Wednesday 12/9/20