Shake and Bake
Workouts
Monday 1/17/22 @ 1:20 AM
636kj
84rpm
47%
20mph
Thursday 9/28/23 @ 2:44 PM
✅
828kj
86rpm
51%
22mph
Tuesday 12/19/23 @ 11:49 PM
474kj
87rpm
45%
20mph
Saturday 12/9/23 @ 9:18 PM
✅
584kj
84rpm
51%
22mph
Sunday 4/3/22 @ 12:22 AM
808kj
84rpm
47%
20mph
Sunday 10/1/23 @ 6:44 PM
✅
1017kj
83rpm
52%
22mph
Sunday 4/17/22 @ 10:58 PM
685kj
88rpm
46%
21mph
Sunday 4/17/22 @ 6:23 PM
✅
829kj
86rpm
51%
22mph
Wednesday 1/19/22 @ 1:24 AM
461kj
85rpm
45%
19mph
Monday 3/28/22 @ 4:36 PM
✅
603kj
87rpm
50%
22mph
Sunday 1/17/21 @ 5:13 PM
873kj
93rpm
46%
21mph
Saturday 5/8/21 @ 1:59 PM
✅
1003kj
82rpm
53%
22mph
Wednesday 3/25/20 @ 11:27 PM
533kj
91rpm
47%
21mph
Thursday 5/13/21 @ 9:44 PM
✅
582kj
86rpm
50%
22mph
Thursday 3/26/20 @ 11:29 PM
546kj
94rpm
46%
21mph
Tuesday 3/24/20 @ 8:58 PM
✅
619kj
86rpm
52%
22mph
Tuesday 6/2/20 @ 11:15 PM
545kj
92rpm
46%
21mph
Thursday 6/4/20 @ 11:21 PM
✅
676kj
87rpm
53%
23mph
Thursday 1/18/18 @ 12:45 AM
✅
545kj
88rpm
48%
21mph
Monday 1/14/19 @ 11:48 AM
512kj
85rpm
48%
21mph
Workouts
636
kj
Monday 1/17/22
474
kj
Tuesday 12/19/23
808
kj
Sunday 4/3/22
873
kj
Sunday 1/17/21
533
kj
Wednesday 3/25/20