Shake and Bake

Workouts

Wednesday 1/6/21 @ 2:17 AM
✅
684kj
90rpm
46%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/12/21 @ 12:28 PM
521kj
79rpm
45%
19mph
Friday 7/3/20 @ 1:20 AM
✅
767kj
90rpm
49%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/4/20 @ 10:55 AM
629kj
80rpm
48%
20mph
Tuesday 3/1/22 @ 3:0 AM
✅
333kj
83rpm
48%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/8/22 @ 12:7 PM
257kj
75rpm
46%
18mph
Monday 10/25/21 @ 11:2 PM
✅
177kj
85rpm
44%
19mph
20 min Low Impact Ride
Matt Wilpers
Monday 2/28/22 @ 12:47 PM
93kj
66rpm
43%
16mph
Thursday 7/22/21 @ 1:7 AM
✅
705kj
87rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/26/21 @ 11:56 AM
506kj
73rpm
47%
18mph
Monday 2/15/21 @ 12:15 AM
✅
344kj
87rpm
48%
21mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 5/20/21 @ 11:41 AM
232kj
69rpm
47%
17mph
Monday 8/31/20 @ 11:18 PM
✅
319kj
95rpm
43%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 2:39 PM
255kj
84rpm
42%
18mph
Sunday 1/12/20 @ 7:5 PM
✅
523kj
91rpm
46%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/8/20 @ 12:50 PM
418kj
81rpm
45%
19mph
Wednesday 12/30/20 @ 12:31 AM
✅
322kj
94rpm
44%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 1:56 PM
245kj
67rpm
51%
18mph
Tuesday 6/2/20 @ 11:15 PM
✅
545kj
92rpm
46%
21mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 11:5 AM
456kj
81rpm
47%
20mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 684 kj
Wednesday 1/6/21
521 kj
Friday 2/12/21
60 min Power Zone Ride
Matt Wilpers
✅ 767 kj
Friday 7/3/20
629 kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 333 kj
Tuesday 3/1/22
257 kj
Tuesday 2/8/22
20 min Low Impact Ride
Matt Wilpers
✅ 177 kj
Monday 10/25/21
93 kj
Monday 2/28/22
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 705 kj
Thursday 7/22/21
506 kj
Monday 7/26/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
✅ 344 kj
Monday 2/15/21
232 kj
Thursday 5/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 319 kj
Monday 8/31/20
255 kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 523 kj
Sunday 1/12/20
418 kj
Saturday 2/8/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 322 kj
Wednesday 12/30/20
245 kj
Saturday 1/9/21
45 min Power Zone Ride
Denis Morton
✅ 545 kj
Tuesday 6/2/20
456 kj
Wednesday 6/3/20