Shake and Bake
Workouts
Thursday 3/10/22 @ 11:20 PM
✅
512kj
84rpm
48%
21mph
Tuesday 3/22/22 @ 1:20 PM
384kj
85rpm
42%
19mph
Tuesday 3/1/22 @ 3:0 AM
✅
333kj
83rpm
48%
21mph
Sunday 1/16/22 @ 3:19 PM
230kj
75rpm
44%
18mph
Thursday 7/22/21 @ 1:7 AM
✅
705kj
87rpm
48%
21mph
Monday 6/28/21 @ 1:29 PM
581kj
69rpm
53%
20mph
Wednesday 1/6/21 @ 2:17 AM
✅
684kj
90rpm
46%
21mph
Tuesday 12/8/20 @ 2:19 PM
594kj
64rpm
56%
20mph
Sunday 1/12/20 @ 7:5 PM
✅
523kj
91rpm
46%
21mph
Tuesday 2/9/21 @ 2:17 PM
442kj
68rpm
53%
20mph
Thursday 12/31/20 @ 12:27 AM
✅
331kj
86rpm
47%
21mph
Sunday 1/3/21 @ 3:22 PM
264kj
75rpm
47%
19mph
Monday 8/31/20 @ 11:18 PM
✅
319kj
95rpm
43%
20mph
Wednesday 8/26/20 @ 1:30 PM
284kj
75rpm
49%
19mph
Friday 7/3/20 @ 1:20 AM
✅
767kj
90rpm
49%
22mph
Saturday 7/13/19 @ 3:10 PM
586kj
67rpm
54%
20mph
Tuesday 3/17/20 @ 11:24 PM
✅
544kj
92rpm
46%
21mph
Friday 3/20/20 @ 1:27 PM
439kj
68rpm
53%
20mph
Thursday 4/20/17 @ 12:17 AM
✅
458kj
90rpm
40%
19mph
Tuesday 9/4/18 @ 12:57 PM
435kj
64rpm
55%
19mph
Workouts
384
kj
Tuesday 3/22/22
230
kj
Sunday 1/16/22
581
kj
Monday 6/28/21
594
kj
Tuesday 12/8/20
442
kj
Tuesday 2/9/21
264
kj
Sunday 1/3/21
284
kj
Wednesday 8/26/20
435
kj
Tuesday 9/4/18