Shake and Bake
Workouts
Friday 2/24/23 @ 10:6 PM
226kj
86rpm
34%
15mph
Tuesday 7/21/20 @ 5:43 PM
✅
356kj
85rpm
41%
18mph
Thursday 7/29/21 @ 5:28 PM
216kj
79rpm
35%
15mph
Friday 11/13/20 @ 12:41 PM
✅
349kj
85rpm
41%
18mph
Tuesday 2/2/21 @ 4:49 PM
130kj
78rpm
34%
14mph
Thursday 4/23/20 @ 11:54 PM
✅
212kj
83rpm
40%
17mph
Sunday 7/7/19 @ 5:19 PM
211kj
84rpm
34%
15mph
Friday 7/10/20 @ 2:37 AM
✅
372kj
91rpm
40%
18mph
Saturday 6/27/20 @ 8:27 PM
126kj
77rpm
41%
16mph
Tuesday 4/21/20 @ 11:46 PM
✅
189kj
80rpm
46%
20mph
Saturday 6/13/20 @ 7:54 PM
236kj
76rpm
34%
13mph
Sunday 6/14/20 @ 1:47 PM
✅
490kj
85rpm
42%
18mph
Wednesday 6/26/19 @ 3:35 PM
228kj
77rpm
37%
15mph
Tuesday 6/9/20 @ 2:13 AM
✅
404kj
87rpm
43%
19mph
Saturday 6/6/20 @ 7:52 PM
235kj
79rpm
32%
13mph
Sunday 6/7/20 @ 5:53 PM
✅
507kj
82rpm
44%
19mph
Monday 6/1/20 @ 6:23 PM
172kj
83rpm
30%
13mph
Sunday 5/31/20 @ 3:26 PM
✅
363kj
90rpm
40%
18mph
Thursday 12/12/19 @ 5:4 PM
116kj
75rpm
34%
13mph
Saturday 4/25/20 @ 1:1 PM
✅
276kj
82rpm
46%
19mph
Workouts
226
kj
Friday 2/24/23
216
kj
Thursday 7/29/21
130
kj
Tuesday 2/2/21
211
kj
Sunday 7/7/19
236
kj
Saturday 6/13/20
235
kj
Saturday 6/6/20
172
kj
Monday 6/1/20