Shake and Bake
Workouts
Saturday 2/11/23 @ 9:2 PM
✅
147kj
85rpm
33%
15mph
Saturday 3/6/21 @ 2:22 AM
115kj
64rpm
36%
12mph
Friday 4/14/23 @ 4:54 PM
✅
165kj
81rpm
36%
15mph
Thursday 4/13/23 @ 2:17 AM
97kj
59rpm
35%
11mph
Sunday 2/5/23 @ 8:38 PM
✅
219kj
85rpm
33%
15mph
Monday 7/19/21 @ 1:22 PM
174kj
63rpm
37%
13mph
Monday 1/16/23 @ 3:38 PM
216kj
83rpm
34%
15mph
Monday 1/16/23 @ 2:7 PM
✅
224kj
74rpm
37%
15mph
Tuesday 7/20/21 @ 6:26 PM
✅
213kj
82rpm
34%
14mph
Thursday 1/21/21 @ 2:12 AM
206kj
70rpm
37%
14mph
Sunday 1/17/21 @ 9:1 PM
200kj
79rpm
35%
14mph
Monday 3/15/21 @ 6:37 PM
✅
242kj
74rpm
38%
15mph
Saturday 2/6/21 @ 6:2 PM
400kj
76rpm
38%
15mph
Saturday 2/6/21 @ 10:14 PM
✅
412kj
70rpm
41%
15mph
Tuesday 1/26/21 @ 8:21 PM
213kj
82rpm
34%
14mph
Tuesday 1/26/21 @ 1:58 AM
✅
219kj
74rpm
36%
14mph
Tuesday 7/9/19 @ 9:33 PM
141kj
86rpm
39%
17mph
Saturday 1/16/21 @ 7:17 PM
✅
163kj
71rpm
48%
18mph
Monday 11/16/20 @ 9:25 PM
✅
165kj
77rpm
39%
15mph
Wednesday 10/14/20 @ 12:15 PM
155kj
71rpm
40%
15mph
Workouts
115
kj
Saturday 3/6/21
97
kj
Thursday 4/13/23
174
kj
Monday 7/19/21
216
kj
Monday 1/16/23
206
kj
Thursday 1/21/21
200
kj
Sunday 1/17/21
400
kj
Saturday 2/6/21