Shake and Bake
Workouts
Friday 2/5/21 @ 9:18 PM
245kj
79rpm
37%
15mph
Wednesday 2/3/21 @ 9:42 PM
✅
307kj
85rpm
39%
17mph
Saturday 7/23/22 @ 4:56 PM
✅
156kj
69rpm
41%
15mph
Saturday 7/16/22 @ 12:18 PM
kj
rpm
%
0mph
Saturday 6/4/22 @ 8:27 PM
✅
110kj
66rpm
42%
15mph
Thursday 6/9/22 @ 1:7 PM
68kj
80rpm
30%
12mph
Friday 3/12/21 @ 9:30 PM
222kj
79rpm
36%
15mph
Friday 3/12/21 @ 12:54 AM
✅
274kj
78rpm
41%
16mph
Tuesday 2/2/21 @ 4:49 PM
130kj
78rpm
34%
14mph
Friday 11/27/20 @ 7:36 PM
✅
190kj
79rpm
40%
16mph
Friday 7/26/19 @ 4:40 PM
297kj
82rpm
35%
15mph
Saturday 1/30/21 @ 8:35 PM
✅
406kj
83rpm
40%
17mph
Saturday 1/23/21 @ 6:58 PM
268kj
85rpm
33%
14mph
Saturday 1/23/21 @ 7:22 PM
✅
402kj
84rpm
39%
17mph
Wednesday 12/23/20 @ 1:20 PM
144kj
78rpm
36%
14mph
Tuesday 12/22/20 @ 11:52 PM
✅
179kj
79rpm
39%
16mph
Workouts
222
kj
Friday 3/12/21
130
kj
Tuesday 2/2/21
297
kj
Friday 7/26/19
268
kj
Saturday 1/23/21
144
kj
Wednesday 12/23/20