Shake and Bake
Workouts
Thursday 6/18/20 @ 8:11 PM
182kj
84rpm
31%
13mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 2/10/23 @ 9:26 PM
264kj
79rpm
35%
15mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Friday 1/20/23 @ 5:37 PM
298kj
84rpm
34%
15mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Tuesday 8/10/21 @ 8:50 PM
233kj
83rpm
32%
14mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Thursday 1/21/21 @ 6:1 PM
127kj
82rpm
33%
14mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Monday 6/17/19 @ 3:33 PM
212kj
80rpm
35%
15mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Friday 6/5/20 @ 7:58 PM
170kj
81rpm
31%
13mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Wednesday 7/24/19 @ 8:50 PM
161kj
81rpm
36%
15mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Monday 2/4/19 @ 11:53 PM
146kj
74rpm
30%
12mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Friday 2/2/18 @ 10:36 PM
203kj
87rpm
32%
14mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Workouts
264
kj
Friday 2/10/23
298
kj
Friday 1/20/23
127
kj
Thursday 1/21/21
212
kj
Monday 6/17/19
170
kj
Friday 6/5/20