Shake and Bake
Workouts
Sunday 2/5/23 @ 8:38 PM
219kj
85rpm
33%
15mph
Thursday 7/22/21 @ 12:9 AM
✅
277kj
76rpm
40%
16mph
Friday 8/13/21 @ 9:3 PM
✅
237kj
82rpm
34%
15mph
Friday 1/28/22 @ 1:30 AM
136kj
97rpm
32%
15mph
Tuesday 7/20/21 @ 6:26 PM
213kj
82rpm
34%
14mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Friday 8/6/21 @ 8:31 PM
239kj
79rpm
36%
15mph
Saturday 7/31/21 @ 12:11 AM
✅
250kj
79rpm
37%
15mph
Sunday 7/25/21 @ 9:30 PM
302kj
81rpm
35%
15mph
Friday 7/23/21 @ 12:24 AM
✅
401kj
81rpm
40%
17mph
Thursday 7/22/21 @ 9:1 PM
139kj
82rpm
33%
14mph
Saturday 7/24/21 @ 3:13 PM
✅
171kj
72rpm
40%
15mph
Tuesday 7/7/20 @ 8:13 PM
225kj
83rpm
33%
14mph
Monday 5/31/21 @ 2:50 PM
✅
303kj
73rpm
43%
16mph
Tuesday 1/26/21 @ 8:21 PM
213kj
82rpm
34%
14mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Sunday 1/17/21 @ 9:1 PM
200kj
79rpm
35%
14mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Thursday 7/11/19 @ 9:49 PM
228kj
83rpm
33%
14mph
Friday 10/2/20 @ 10:33 PM
✅
358kj
76rpm
43%
17mph
Workouts
219
kj
Sunday 2/5/23
213
kj
Tuesday 7/20/21
302
kj
Sunday 7/25/21
139
kj
Thursday 7/22/21
200
kj
Sunday 1/17/21