Shake and Bake
Workouts
Thursday 7/22/21 @ 9:1 PM
139kj
82rpm
33%
14mph
Saturday 7/17/21 @ 6:56 PM
✅
185kj
83rpm
37%
16mph
Tuesday 7/20/21 @ 6:26 PM
213kj
82rpm
34%
14mph
Monday 8/10/20 @ 11:13 PM
✅
278kj
88rpm
37%
16mph
Tuesday 7/7/20 @ 8:13 PM
225kj
83rpm
33%
14mph
Tuesday 6/1/21 @ 10:2 PM
✅
333kj
88rpm
38%
17mph
Tuesday 1/26/21 @ 8:21 PM
213kj
82rpm
34%
14mph
Tuesday 1/26/21 @ 10:19 PM
✅
325kj
87rpm
39%
17mph
Sunday 1/17/21 @ 9:1 PM
200kj
79rpm
35%
14mph
Sunday 1/24/21 @ 6:40 PM
✅
306kj
84rpm
39%
17mph
Sunday 9/20/20 @ 2:59 PM
148kj
73rpm
38%
14mph
Saturday 10/24/20 @ 2:48 PM
✅
211kj
77rpm
43%
17mph
Thursday 7/11/19 @ 9:49 PM
228kj
83rpm
33%
14mph
Monday 4/27/20 @ 3:2 PM
✅
274kj
97rpm
32%
16mph
Wednesday 7/17/19 @ 8:22 PM
227kj
83rpm
32%
14mph
Monday 7/13/20 @ 9:6 PM
✅
280kj
93rpm
34%
16mph
Saturday 7/20/19 @ 8:30 PM
222kj
81rpm
35%
15mph
Wednesday 6/17/20 @ 7:59 PM
✅
265kj
84rpm
37%
16mph
Tuesday 7/9/19 @ 9:33 PM
✅
141kj
86rpm
39%
17mph
Wednesday 3/4/20 @ 10:30 PM
127kj
87rpm
37%
17mph
Workouts
139
kj
Thursday 7/22/21
213
kj
Tuesday 7/20/21
200
kj
Sunday 1/17/21
222
kj
Saturday 7/20/19