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Shake and Bake
toniellen978
North Andover
24 🔥
Beat wineformama
VS
wineformama
massachusetts
3
Beat toniellen978
Workouts
Previous Workouts
Monday 7/18/22 @ 4:51 PM
✅
238
kj
74
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 7/18/22 @ 12:34 PM
163
kj
56
rpm
45
%
14
mph
Saturday 6/18/22 @ 11:29 AM
✅
215
kj
82
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 6/18/22 @ 1:36 PM
187
kj
69
rpm
43
%
16
mph
Thursday 3/3/22 @ 4:56 PM
✅
204
kj
79
rpm
41
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/8/22 @ 3:8 PM
147
kj
56
rpm
44
%
13
mph
Tuesday 2/2/21 @ 3:54 PM
✅
227
kj
71
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 7/28/21 @ 1:39 PM
kj
rpm
%
0
mph
Thursday 4/29/21 @ 9:27 PM
226
kj
79
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 5/12/21 @ 2:52 PM
✅
280
kj
0
rpm
0
%
0
mph
Saturday 5/8/21 @ 12:29 PM
234
kj
80
rpm
43
%
18
mph
30 min Pop Ride
Olivia Amato
View Class
Share
Saturday 5/8/21 @ 12:30 PM
✅
314
kj
0
rpm
0
%
0
mph
Friday 4/23/21 @ 11:48 AM
✅
204
kj
74
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Tuesday 4/20/21 @ 12:18 PM
kj
rpm
%
0
mph
Previous Workouts
toniellen978
North Andover
24 🔥
Beat wineformama
VS
wineformama
massachusetts
3
Beat toniellen978
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
238
kj
Monday 7/18/22
163
kj
Monday 7/18/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
215
kj
Saturday 6/18/22
187
kj
Saturday 6/18/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
204
kj
Thursday 3/3/22
147
kj
Friday 4/8/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
227
kj
Tuesday 2/2/21
kj
Wednesday 7/28/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
226
kj
Thursday 4/29/21
✅
280
kj
Wednesday 5/12/21
30 min Pop Ride
Olivia Amato
View Class
Share
234
kj
Saturday 5/8/21
✅
314
kj
Saturday 5/8/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
204
kj
Friday 4/23/21
kj
Tuesday 4/20/21
Previous Workouts