Shake and Bake

Workouts

Tuesday 5/17/22 @ 2:10 PM
✅
221kj
73rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/4/22 @ 2:54 PM
132kj
53rpm
42%
12mph
Thursday 12/30/21 @ 7:48 PM
✅
221kj
90rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 5:54 PM
175kj
84rpm
37%
16mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 221 kj
Tuesday 5/17/22
132 kj
Saturday 6/4/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 221 kj
Thursday 12/30/21
175 kj
Tuesday 1/4/22