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Shake and Bake
toffeeapplechew
MoCo, Maryland
66 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
5
Beat toffeeapplechew
Workouts
Previous Workouts
Next Workouts
Wednesday 6/29/22 @ 11:34 AM
✅
196
kj
79
rpm
48
%
20
mph
20 min R&B Ride
Hannah Frankson
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Tuesday 2/22/22 @ 2:25 PM
kj
rpm
%
0
mph
Monday 3/13/23 @ 9:8 PM
✅
204
kj
81
rpm
40
%
17
mph
30 min Low Impact Ride
Hannah Frankson
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Thursday 3/9/23 @ 8:56 AM
kj
rpm
%
0
mph
Friday 5/13/22 @ 7:6 PM
✅
67
kj
82
rpm
39
%
17
mph
10 min Low Impact Ride
Leanne Hainsby
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Friday 5/6/22 @ 10:43 AM
19
kj
59
rpm
39
%
13
mph
Tuesday 5/4/21 @ 6:11 PM
✅
315
kj
78
rpm
50
%
20
mph
30 min USHER Ride
Ally Love
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Sunday 12/26/21 @ 2:0 PM
178
kj
73
rpm
47
%
18
mph
Tuesday 11/30/21 @ 6:8 PM
✅
161
kj
80
rpm
49
%
20
mph
15 min R&B Ride
Hannah Frankson
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Friday 12/3/21 @ 12:32 PM
95
kj
83
rpm
46
%
19
mph
Tuesday 9/21/21 @ 7:23 PM
✅
158
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Hannah Frankson
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Thursday 5/20/21 @ 9:33 AM
kj
rpm
%
0
mph
Friday 7/9/21 @ 1:40 AM
✅
154
kj
83
rpm
41
%
17
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Sunday 6/6/21 @ 6:3 PM
kj
rpm
%
0
mph
Wednesday 5/26/21 @ 9:21 PM
✅
296
kj
85
rpm
45
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Sunday 5/30/21 @ 9:23 AM
15
kj
86
rpm
35
%
16
mph
Saturday 2/20/21 @ 11:54 AM
✅
592
kj
87
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/31/21 @ 6:47 PM
331
kj
88
rpm
41
%
18
mph
Tuesday 11/10/20 @ 10:42 PM
✅
283
kj
75
rpm
49
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
toffeeapplechew
MoCo, Maryland
66 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
5
Beat toffeeapplechew
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
196
kj
Wednesday 6/29/22
kj
Tuesday 2/22/22
30 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
204
kj
Monday 3/13/23
kj
Thursday 3/9/23
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
67
kj
Friday 5/13/22
19
kj
Friday 5/6/22
30 min USHER Ride
Ally Love
View Class
Share
✅
315
kj
Tuesday 5/4/21
178
kj
Sunday 12/26/21
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
161
kj
Tuesday 11/30/21
95
kj
Friday 12/3/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
158
kj
Tuesday 9/21/21
kj
Thursday 5/20/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
154
kj
Friday 7/9/21
kj
Sunday 6/6/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
296
kj
Wednesday 5/26/21
15
kj
Sunday 5/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
592
kj
Saturday 2/20/21
331
kj
Sunday 1/31/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
283
kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts