Shake and Bake
VS
Workouts
Wednesday 4/5/23 @ 9:12 AM
✅
146kj
77rpm
36%
15mph
Saturday 2/11/23 @ 10:33 AM
134kj
55rpm
45%
14mph
Tuesday 9/13/22 @ 9:53 AM
✅
166kj
80rpm
37%
15mph
Wednesday 8/31/22 @ 9:45 AM
156kj
55rpm
47%
15mph
Monday 4/25/22 @ 9:25 AM
175kj
70rpm
50%
19mph
Monday 8/5/19 @ 8:48 PM
✅
229kj
62rpm
62%
19mph
Sunday 10/17/21 @ 3:57 PM
✅
234kj
62rpm
52%
18mph
Tuesday 10/19/21 @ 9:41 AM
152kj
55rpm
46%
14mph
Tuesday 9/28/21 @ 9:3 AM
✅
153kj
63rpm
52%
17mph
Tuesday 8/31/21 @ 10:24 AM
133kj
58rpm
51%
16mph
Monday 9/20/21 @ 9:1 AM
✅
214kj
70rpm
47%
17mph
Wednesday 4/21/21 @ 11:31 PM
184kj
50rpm
54%
15mph
Thursday 6/17/21 @ 9:5 AM
203kj
65rpm
46%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
230kj
38rpm
66%
15mph
Friday 4/30/21 @ 9:24 AM
182kj
76rpm
40%
16mph
Wednesday 4/28/21 @ 11:27 PM
✅
263kj
39rpm
71%
17mph
Monday 4/26/21 @ 9:27 AM
102kj
80rpm
36%
15mph
Sunday 8/23/20 @ 7:47 PM
✅
201kj
47rpm
68%
18mph
Monday 3/22/21 @ 9:17 AM
162kj
77rpm
38%
15mph
Thursday 12/3/20 @ 12:24 AM
✅
208kj
46rpm
59%
15mph
theeprototype
38
🔥
VS
chelle_my_belle
Detroit #1913 #BGM
21
Workouts
134
kj
Saturday 2/11/23
156
kj
Wednesday 8/31/22
203
kj
Thursday 6/17/21