Shake and Bake
Workouts
Monday 8/15/22 @ 9:10 AM
✅
162kj
81rpm
36%
15mph
Wednesday 7/27/22 @ 4:27 PM
159kj
65rpm
42%
15mph
Tuesday 5/24/22 @ 9:9 AM
✅
261kj
81rpm
37%
16mph
Thursday 4/21/22 @ 2:25 AM
26kj
51rpm
35%
10mph
Monday 5/16/22 @ 9:12 AM
✅
267kj
78rpm
37%
15mph
Monday 4/11/22 @ 1:29 AM
232kj
68rpm
37%
14mph
Thursday 5/12/22 @ 9:7 AM
✅
366kj
81rpm
38%
16mph
Friday 4/8/22 @ 6:28 PM
337kj
76rpm
38%
16mph
Monday 4/25/22 @ 9:25 AM
175kj
70rpm
50%
19mph
Wednesday 2/26/20 @ 5:46 PM
✅
193kj
74rpm
50%
20mph
Wednesday 2/16/22 @ 10:8 AM
✅
251kj
79rpm
37%
16mph
Thursday 1/30/20 @ 3:38 PM
245kj
78rpm
38%
16mph
Tuesday 9/28/21 @ 9:3 AM
✅
153kj
63rpm
52%
17mph
Wednesday 8/5/20 @ 3:14 PM
124kj
66rpm
45%
16mph
Friday 7/2/21 @ 9:4 AM
✅
179kj
67rpm
43%
15mph
Tuesday 5/18/21 @ 8:28 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 9:5 AM
✅
203kj
65rpm
46%
16mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Monday 3/22/21 @ 9:17 AM
162kj
77rpm
38%
15mph
Thursday 12/3/20 @ 12:29 AM
✅
225kj
76rpm
44%
18mph
Workouts
159
kj
Wednesday 7/27/22
26
kj
Thursday 4/21/22
337
kj
Friday 4/8/22
245
kj
Thursday 1/30/20
kj
Tuesday 5/18/21
111
kj
Tuesday 11/10/20