Shake and Bake
Workouts
Thursday 12/3/20 @ 5:13 PM
232kj
89rpm
40%
18mph
Wednesday 12/23/20 @ 9:55 PM
✅
404kj
75rpm
56%
22mph
Sunday 5/17/20 @ 9:26 PM
57kj
83rpm
37%
16mph
Sunday 2/23/20 @ 4:12 PM
✅
120kj
85rpm
49%
21mph
Friday 4/3/20 @ 4:49 PM
347kj
80rpm
42%
18mph
Tuesday 2/5/19 @ 9:30 PM
✅
525kj
85rpm
49%
21mph
Friday 2/14/20 @ 9:7 PM
198kj
89rpm
37%
17mph
Friday 2/14/20 @ 2:48 PM
✅
375kj
80rpm
52%
22mph
Sunday 1/26/20 @ 8:23 PM
343kj
82rpm
42%
18mph
Thursday 12/5/19 @ 12:55 PM
✅
517kj
80rpm
50%
21mph
Saturday 8/10/19 @ 2:33 PM
365kj
85rpm
42%
18mph
Thursday 8/1/19 @ 11:55 AM
✅
561kj
79rpm
52%
22mph
Monday 8/12/19 @ 10:20 PM
255kj
86rpm
42%
18mph
Monday 8/12/19 @ 1:19 PM
✅
389kj
80rpm
53%
22mph
Tuesday 7/23/19 @ 10:44 PM
344kj
88rpm
40%
18mph
Monday 1/7/19 @ 7:1 PM
✅
534kj
79rpm
51%
21mph
Sunday 4/14/19 @ 10:45 PM
123kj
90rpm
40%
18mph
Friday 5/3/19 @ 10:29 AM
✅
210kj
82rpm
53%
23mph
Saturday 1/26/19 @ 12:36 AM
183kj
81rpm
38%
16mph
Wednesday 1/2/19 @ 3:23 PM
✅
389kj
81rpm
52%
22mph
Workouts
343
kj
Sunday 1/26/20
365
kj
Saturday 8/10/19
344
kj
Tuesday 7/23/19
183
kj
Saturday 1/26/19