Shake and Bake
Workouts
Friday 12/4/20 @ 8:57 PM
378kj
86rpm
42%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 11/21/20 @ 2:0 PM
386kj
86rpm
42%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 7/10/20 @ 3:11 PM
389kj
85rpm
42%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 9/30/20 @ 10:15 AM
232kj
87rpm
40%
18mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 11/29/19 @ 6:59 PM
354kj
83rpm
42%
18mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Sunday 12/22/19 @ 1:25 PM
350kj
84rpm
42%
18mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Thursday 9/12/19 @ 4:59 PM
366kj
84rpm
42%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Friday 9/18/20 @ 1:56 PM
369kj
90rpm
40%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 9/28/19 @ 6:1 PM
355kj
80rpm
43%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Sunday 9/23/18 @ 4:51 PM
244kj
72rpm
40%
15mph
Friday 9/21/18 @ 10:56 AM
✅
704kj
89rpm
53%
24mph
Workouts
386
kj
Saturday 11/21/20
232
kj
Wednesday 9/30/20
354
kj
Friday 11/29/19
350
kj
Sunday 12/22/19
369
kj
Friday 9/18/20