Shake and Bake
Workouts
Saturday 12/21/19 @ 5:48 PM
✅
241kj
83rpm
42%
18mph
Thursday 12/19/19 @ 1:50 AM
204kj
87rpm
38%
17mph
Sunday 2/7/21 @ 2:27 PM
✅
604kj
84rpm
42%
18mph
Saturday 2/6/21 @ 2:37 PM
485kj
84rpm
38%
17mph
Sunday 9/20/20 @ 9:35 PM
✅
478kj
87rpm
41%
18mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Saturday 5/30/20 @ 6:25 PM
✅
251kj
94rpm
40%
18mph
Tuesday 6/2/20 @ 4:41 PM
kj
rpm
%
0mph
Monday 11/11/19 @ 6:43 PM
✅
478kj
81rpm
43%
18mph
Saturday 5/16/20 @ 4:9 PM
467kj
85rpm
41%
18mph
Monday 12/9/19 @ 8:43 PM
✅
485kj
86rpm
41%
18mph
Wednesday 4/29/20 @ 9:42 PM
431kj
90rpm
37%
17mph
Monday 4/6/20 @ 7:17 PM
337kj
71rpm
45%
17mph
Monday 3/30/20 @ 9:35 PM
✅
345kj
88rpm
39%
18mph
Thursday 12/19/19 @ 10:34 PM
✅
355kj
84rpm
42%
18mph
Wednesday 12/18/19 @ 1:41 AM
291kj
83rpm
39%
17mph
Monday 12/9/19 @ 2:55 PM
✅
344kj
90rpm
39%
18mph
Thursday 12/5/19 @ 1:56 AM
284kj
92rpm
36%
17mph
Friday 3/29/19 @ 10:56 PM
✅
347kj
82rpm
42%
18mph
Sunday 10/6/19 @ 12:44 PM
332kj
82rpm
42%
17mph
Workouts
204
kj
Thursday 12/19/19
485
kj
Saturday 2/6/21
416
kj
Friday 1/24/20
467
kj
Saturday 5/16/20
291
kj
Wednesday 12/18/19
284
kj
Thursday 12/5/19