Shake and Bake
Workouts
Monday 11/11/19 @ 6:43 PM
✅
478kj
81rpm
43%
18mph
Saturday 6/26/21 @ 2:38 PM
425kj
67rpm
48%
17mph
Monday 12/2/19 @ 9:5 PM
✅
485kj
80rpm
43%
18mph
Wednesday 6/30/21 @ 12:21 AM
421kj
71rpm
46%
17mph
Thursday 7/4/19 @ 12:0 PM
✅
326kj
85rpm
40%
17mph
Thursday 6/24/21 @ 12:53 AM
282kj
78rpm
40%
16mph
Friday 4/30/21 @ 4:52 PM
316kj
85rpm
38%
17mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Monday 2/1/21 @ 1:36 PM
✅
367kj
89rpm
40%
18mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Monday 1/18/21 @ 9:24 PM
✅
360kj
94rpm
38%
18mph
Tuesday 1/19/21 @ 12:23 AM
333kj
83rpm
41%
18mph
Monday 11/23/20 @ 1:36 PM
489kj
83rpm
42%
18mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Saturday 12/21/19 @ 4:43 PM
354kj
86rpm
41%
18mph
Wednesday 10/14/20 @ 12:4 AM
✅
381kj
83rpm
43%
18mph
Sunday 9/20/20 @ 9:35 PM
478kj
87rpm
41%
18mph
Friday 9/18/20 @ 9:53 PM
✅
481kj
76rpm
45%
18mph
Wednesday 9/16/20 @ 4:52 PM
344kj
84rpm
41%
18mph
Wednesday 9/16/20 @ 10:40 PM
✅
383kj
83rpm
44%
19mph
Workouts
425
kj
Saturday 6/26/21
421
kj
Wednesday 6/30/21
282
kj
Thursday 6/24/21
333
kj
Tuesday 1/19/21
489
kj
Monday 11/23/20
354
kj
Saturday 12/21/19
478
kj
Sunday 9/20/20
344
kj
Wednesday 9/16/20