Shake and Bake
Workouts
Friday 3/1/24 @ 9:2 PM
546kj
87rpm
48%
21mph
Tuesday 3/5/24 @ 11:14 AM
✅
643kj
86rpm
52%
23mph
Sunday 1/14/24 @ 9:32 PM
752kj
87rpm
49%
22mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Friday 12/8/23 @ 10:29 PM
585kj
83rpm
50%
21mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Wednesday 4/7/21 @ 12:17 AM
552kj
83rpm
50%
21mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Friday 8/25/23 @ 8:56 PM
314kj
89rpm
45%
20mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Saturday 4/2/22 @ 11:28 AM
906kj
92rpm
50%
21mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Monday 1/16/23 @ 10:17 PM
735kj
89rpm
47%
21mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Saturday 2/5/22 @ 7:42 PM
939kj
89rpm
51%
22mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 12/24/21 @ 2:15 PM
562kj
87rpm
52%
21mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Wednesday 5/5/21 @ 12:23 AM
382kj
85rpm
50%
21mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Workouts
546
kj
Friday 3/1/24
752
kj
Sunday 1/14/24
314
kj
Friday 8/25/23
906
kj
Saturday 4/2/22
735
kj
Monday 1/16/23
939
kj
Saturday 2/5/22
562
kj
Friday 12/24/21