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Shake and Bake
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
64 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
11
Beat t_ts_up_a55_out
Workouts
Previous Workouts
Next Workouts
Sunday 2/25/24 @ 9:24 PM
✅
386
kj
82
rpm
44
%
19
mph
45 min Pop Ride
Hannah Frankson
View Class
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Sunday 1/14/24 @ 10:51 AM
kj
rpm
%
0
mph
Tuesday 10/24/23 @ 8:43 PM
✅
274
kj
80
rpm
46
%
19
mph
30 min Craig David Ride
Hannah Frankson
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Thursday 10/19/23 @ 10:47 PM
kj
rpm
%
0
mph
Saturday 4/22/23 @ 8:2 PM
✅
525
kj
83
rpm
44
%
19
mph
60 min Hip Hop Ride
Hannah Frankson
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Share
Sunday 4/23/23 @ 12:48 PM
kj
rpm
%
0
mph
Monday 4/3/23 @ 8:35 PM
✅
160
kj
83
rpm
43
%
18
mph
20 min 90s Pop Ride
Hannah Frankson
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Share
Thursday 1/26/23 @ 12:23 PM
kj
rpm
%
0
mph
Tuesday 7/5/22 @ 8:15 PM
✅
78
kj
88
rpm
40
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Friday 5/6/22 @ 10:43 AM
19
kj
59
rpm
39
%
13
mph
Sunday 6/5/22 @ 7:53 PM
✅
258
kj
86
rpm
43
%
19
mph
30 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 5/21/22 @ 12:34 PM
kj
rpm
%
0
mph
Sunday 3/27/22 @ 8:44 PM
✅
279
kj
83
rpm
45
%
19
mph
30 min Low Impact Ride
Hannah Frankson
View Class
Share
Wednesday 3/16/22 @ 9:34 PM
kj
rpm
%
0
mph
Friday 8/14/20 @ 8:18 PM
✅
292
kj
82
rpm
47
%
20
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/30/20 @ 6:24 PM
230
kj
71
rpm
46
%
17
mph
Monday 7/29/19 @ 7:9 PM
✅
839
kj
89
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 9:45 AM
838
kj
87
rpm
44
%
19
mph
Monday 1/18/21 @ 8:21 AM
✅
389
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 9:4 PM
378
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
64 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
11
Beat t_ts_up_a55_out
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Hannah Frankson
View Class
Share
✅
386
kj
Sunday 2/25/24
kj
Sunday 1/14/24
30 min Craig David Ride
Hannah Frankson
View Class
Share
✅
274
kj
Tuesday 10/24/23
kj
Thursday 10/19/23
60 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
525
kj
Saturday 4/22/23
kj
Sunday 4/23/23
20 min 90s Pop Ride
Hannah Frankson
View Class
Share
✅
160
kj
Monday 4/3/23
kj
Thursday 1/26/23
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
78
kj
Tuesday 7/5/22
19
kj
Friday 5/6/22
30 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
258
kj
Sunday 6/5/22
kj
Saturday 5/21/22
30 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
279
kj
Sunday 3/27/22
kj
Wednesday 3/16/22
30 min Prince Ride
Ally & Emma
View Class
Share
✅
292
kj
Friday 8/14/20
230
kj
Sunday 8/30/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
839
kj
Monday 7/29/19
838
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Monday 1/18/21
378
kj
Wednesday 12/16/20
Previous Workouts
Next Workouts