Shake and Bake
VS
Workouts
Tuesday 8/30/22 @ 8:26 PM
✅
92kj
88rpm
43%
19mph
Monday 11/21/22 @ 3:41 PM
77kj
88rpm
39%
18mph
Tuesday 10/4/22 @ 8:12 PM
✅
125kj
86rpm
42%
19mph
Saturday 11/5/22 @ 5:47 PM
92kj
80rpm
39%
16mph
Wednesday 2/23/22 @ 9:8 PM
379kj
84rpm
43%
19mph
Friday 6/5/20 @ 3:31 PM
✅
502kj
94rpm
47%
22mph
Saturday 12/26/20 @ 9:10 PM
✅
302kj
86rpm
46%
20mph
Monday 12/28/20 @ 4:19 PM
291kj
88rpm
44%
20mph
Sunday 1/9/22 @ 5:7 PM
317kj
82rpm
41%
17mph
Sunday 5/31/20 @ 4:21 PM
✅
467kj
91rpm
44%
20mph
Wednesday 10/6/21 @ 8:1 PM
310kj
80rpm
41%
17mph
Thursday 1/16/20 @ 4:49 PM
✅
387kj
92rpm
41%
19mph
Saturday 6/26/21 @ 7:29 PM
✅
303kj
87rpm
46%
20mph
Thursday 6/3/21 @ 2:51 PM
258kj
82rpm
44%
19mph
Wednesday 7/29/20 @ 2:55 PM
✅
572kj
82rpm
46%
19mph
Tuesday 1/14/20 @ 5:17 PM
461kj
80rpm
43%
18mph
Monday 6/29/20 @ 8:13 PM
435kj
86rpm
45%
20mph
Monday 6/29/20 @ 3:30 PM
✅
557kj
87rpm
49%
21mph
Thursday 4/23/20 @ 9:49 PM
252kj
89rpm
41%
19mph
Friday 4/24/20 @ 7:49 PM
✅
322kj
86rpm
46%
20mph
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
21
🔥
VS
ahains34
Get fit at 40 🇬🇧
19
Workouts
291
kj
Monday 12/28/20
252
kj
Thursday 4/23/20