Shake and Bake
Workouts
Tuesday 12/26/23 @ 4:8 PM
✅
304kj
74rpm
50%
20mph
Wednesday 12/27/23 @ 11:15 PM
233kj
82rpm
41%
18mph
Tuesday 6/1/21 @ 3:57 AM
302kj
84rpm
46%
20mph
Saturday 6/6/20 @ 11:7 PM
✅
340kj
91rpm
46%
21mph
Sunday 10/2/22 @ 1:23 AM
270kj
85rpm
43%
19mph
Saturday 9/17/22 @ 6:45 PM
✅
347kj
92rpm
46%
21mph
Thursday 10/28/21 @ 7:57 PM
508kj
86rpm
48%
21mph
Monday 11/1/21 @ 11:4 PM
✅
526kj
91rpm
46%
21mph
Tuesday 10/12/21 @ 10:54 PM
451kj
83rpm
46%
19mph
Wednesday 9/1/21 @ 12:11 AM
✅
512kj
85rpm
48%
21mph
Friday 5/28/21 @ 12:29 PM
429kj
84rpm
44%
19mph
Tuesday 6/16/20 @ 5:18 PM
✅
489kj
90rpm
45%
21mph
Sunday 5/31/20 @ 2:38 PM
516kj
90rpm
41%
19mph
Monday 7/27/20 @ 10:41 PM
✅
614kj
87rpm
45%
20mph
Saturday 2/27/21 @ 9:45 PM
621kj
88rpm
45%
20mph
Wednesday 2/24/21 @ 11:8 PM
✅
648kj
88rpm
46%
21mph
Tuesday 2/23/21 @ 1:1 AM
411kj
88rpm
41%
18mph
Monday 2/22/21 @ 11:56 PM
✅
494kj
88rpm
46%
21mph
Saturday 6/27/20 @ 2:26 PM
✅
115kj
80rpm
42%
18mph
Thursday 2/11/21 @ 5:5 PM
113kj
89rpm
39%
18mph
Workouts
233
kj
Wednesday 12/27/23
302
kj
Tuesday 6/1/21
270
kj
Sunday 10/2/22
516
kj
Sunday 5/31/20